Course curriculum

  • 1

    Welcome!

    • Welcome to your Mama's Wellness Series, we are glad you are here!
  • 2

    A Mama's Wellness Series: RESET

    • Resetting with Drs. Meg and Katie: Identifying your WHAT and WHY
  • 3

    A Mama's Wellness Series: REBALANCE

    • Rebalancing with Drs. Meg and Katie: Giving you the HOW
  • 4

    A Mama's Wellness Series: RE-ENERGIZE

    • Re-energizing with Drs. Meg and Katie: Goal Setting to take you from Surviving to Thriving